If you are into massage therapy, you must have heard the name of massage stone. In many massages, various types of stones are used as massage tools. These stones have different sizes and shapes and each one is used for a specific type of massage. For example, hot stones are used in some massages and cold stones are used in others.
What is a Massage Stone?
Massage stone is a smooth and polished stone in different colors that is used in hot stone massage. In fact, the use of stone massage is an ancient massage technique that was practiced by Hindus 5000 years ago and is still popular today. This technique was first performed with a hot stone called Ayurveda. About 3000 years later, the Chinese came and used stones called Bian to treat diseases.
During the stone massage, the therapist places the massage stone in different parts of the body so that the contracted muscles are relaxed and the pain is relieved. Massage stones are used in two ways, hot and cold, and each of them has its own benefits and is used in special times and conditions. There are different types of massage stones that can be used as healing in massage. be used In the following article, what is a massage stone, we have introduced its types.
Types of massage stone
Now that we understand what a massage stone is, it is time to learn about the different types of massage stones. You cannot use any kind of stone in massage. You should use a stone that is made of natural materials and has many benefits. It is only in this case that the massage is done in the best possible way and the desired result is achieved. Below we introduce the types of massage stones:
Hot massage stone
Hot stones are one of the most common massage stones, which are widely used in massage therapy centers thanks to their high potential in maintaining heat. Hot massage stones include the following stones:
Ingine stone
Igneous rocks are formed when molten lava comes into contact with cold air and forms a rock. A common igneous stone used by most massage therapists is basalt massage stone. while rare elements can affect the color of this stone; But usually its color is black, gray or green.
Basalt has high iron and silica content, which are perfect for maintaining heat during massage therapy. Basalt stones do not need to be shaped; Because they are often found in riverbeds that have been straightened naturally.
Sedimentary rocks
Sedimentary rocks, as their name suggests, are formed by sedimentation and cementation of materials on the surface of the earth or even inside water surfaces. Marine rocks such as sandstone and limestone are sedimentary rocks that have a high capacity to store heat. Therefore, they are used as massage stones in massage therapy.
On the other hand, these stones are composed of coral and plant sediments, which have a rich mineral composition and help in the complete healing of the body.
In Continue reading What is a massage stone? Let's introduce the cold massage stone.